Summer Mindfulness for Teens Course
Rhythm of Change Belize (ROC) hosted an Intro to Mindfulness for Teens Course at Om Shanti Belize which was facilitated by ROC’s Founding Board Member :Jeremy Enriquez. 18 Beautiful teens from across Belize City attended .Our hope is that they continue to build on the foundation they learnt during the course, strengthen their personal practice and encourage their parents to also begin to practice mindfulness meditation.