Ongoing Programs
Kolbe Central Prison Virtual Breathework Classes
Through this challenging year with lots of distance policies in place. RoC went the distance!
Read More ROC At Maud Williams High School in Belize City
ROC offers twice weekly Yoga and Mindfulness Classes to the students at Maud Williams High School
Read More Weekly TAI CHI Classes for Belize City Seniors
Our ROC Ambassador Huayu Chen offers weekly TAICHI classes through a collaboration through ROC
Read More Mindfulness with Teachers of Holy Redeemer School in Belize City
Jeremy Enriquez, advocate for mindfulness in Belize Schools and workplaces, introduced Mindfulness to the Teachers.
Read More ROC in Belmopan at Marla’s House of Hope and King’s Children Home
Freda Jean Ramirez shares stress relief and self care techniques using Yoga and meditation
Read More ROC in PG with Mind and Movement Yoga Studio
Our ROC Ambassador in Punta Gorda , Jonah Supaul, (FOUNDER of Mind and Movement Studio) is ROCnROLLIN.
Read More ROC summer yoga program for St. Martin’s De Porres Summer School
Two week Yoga Program for 40 students during St. Martin De Porres Summer School.
Read More Yoga for Stress Management by Brice Dial
Join Brice Dial ROC Ambassador to learn tools to help with Stress Management!
Read More Yoga for Diabetics by Jonah Supaul
Yoga for Diabetics for the purpose of improving the quality of life offered Monthly by Jonah Supaul ROC Ambassador in Punta Gorda
Read More ROC Ambassador Eda Chang Arzu offers FREE yoga classes to University of Belize Students and Faculty
Mondays and Wednesdays. FREE FOR Students and Faculty of the University of Belize, Belize City Campus.
Read More Global ROC Ambassador YOGI CHARU’S Annual Fundraising Workshop for ROC Ambassadors Karma Yoga Community Classes
We came together to share positive energy and connect! No competition just encouragement .
Read More Trauma Informed and Self Care Training with Staff from The Princess Royal Youth Hostel- Summer 2018
In July close to 50 staff members from The Princess Royal Youth Hostel completed ROC’s Trauma Informed and Self Care Training
Read More Summer Mindfulness Program 2018
Rhythm of Change Belize (ROC) in collaboration with Ambassador Attallah Shabazz shared the practice of Mindfulness meditation
Read More Adult Summer Yoga Camp 2018 with ROC National Ambassador Eda Chang Arzu
Adult Summer Yoga Camp 2018 with ROC National Ambassador Eda Chang Arzu
Read More Scholarship for Special Yoga Training for Yoga Teachers Awarded by the Government of India
Rhythm of Change Belize (ROC) is incredibly grateful to the Indian Government for the Full Scholarships for Yoga Training
Read More Summer Women’s Health Yoga Workshop at Kolbe Foundation – Belize Central Prison
Women’s Health Yoga Workshop at The Belize Central Prison with ROC Global Ambassador from Portugal, Sofia Araujo!
Read More Summer Mindfulness for Teens Course
Rhythm of Change Belize (ROC) hosted an Intro to Mindfulness for Teens Course at Om Shanti Belize
Read More Yoga Teacher Training Graduation for Females at Kolbe Foundation
"Days of Healing" is a grassroot initiative born as response to a violent social unrest that took place after a gang massacre occurred.
Read More Wagners Youth Facility
ROC has been conducting twice weekly classes with the female inmates at the Kolbe Foundation since September of 2016. Up to 24 women attend the classes.
Read More Days of Healing
"Days of Healing" is a grassroot initiative born as response to a violent social unrest that took place after a gang massacre occurred.
Read More The Princess Royal Belize Youth Hostel
ROC has been carrying out yoga & meditation sessions at the Princess Royal Belize Youth Hostel.
Read More St. Martin de Porres Primary School Program
Rhythm of Change has been carrying out Mindfulness and Yoga sessions at St. Martin de Porres since September 2015.
Read More Yoga sessions with children in Seine Bight
ROC Ambassador Jarka Tesnerova has been conducting Yoga classes with the children of Seine Bight since November 2016.
Read More Restorative Yoga workshops
ROC Ambassador Kathryn Lizzardo-McPherson, created the first Self-Care workshop for nurses in Belize in July 2017.
Read More Trauma Informed Yoga workshops
One of ROC’s priorities when it comes to Ambassadors & Volunteer Yoga is to prepare them to understand the people we serve.
Read More Mindfulness Course and workshops
Through ROC’s Board Member & Mindfulness Meditation we have shared sessions & workshops.
Read More Scholarships for International Yoga Teacher Trainings
We believe in spreading the knowledge about Yoga in formal training to prepare Belizeans.
Read More Corozal Community Workshops & Classes
ROC Ambassador Faride Ahmad was born and raised in Corozal Town and has a heart for service.
Read More The Kolbe Foundation Program
ROC has been conducting twice weekly classes with the female inmates at the Kolbe Foundation since September of 2016. Up to 24 women attend the classes.
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